Tag Archive

The Benefits Of Going To A Personal Training Gym

Published on September 19, 2012 By Dee

We are now in a world that is more materialistic than ever where people are under more pressure to keep up-to-date with the latest trends and fashions to ensure that they look as good as possible. This has also resulted in numerous people joining gyms in order to get their body to the optimum levels; [...]

Gearing Yourself Up Into The Right Mind Set For Exercise

Published on September 7, 2012 By Dee

GETTING IN THE RIGHT MIND SET Do you find it difficult to get into the right mind set for fitness, or get yourself motivated for exercise? You’re not alone. Compiled below is a list of five things you can do to help you on your way to being the person you want to be. SET [...]

A Personal Training Gym For That Personal Touch!

Published on August 20, 2012 By Dee

There’s something about those massive corporate gyms that makes your entire workout feel a bit soulless. It’s almost like there’s no warmth or atmosphere. It’s a bland and sterile exercise experience that doesn’t do much to motivate or inspire you to your fitness goals. A nice warm and homely atmosphere is one of the main [...]

A Fun & Friendly Female Personal Trainer to Help You Find Fitness

Published on August 6, 2012 By Dee

Well, the London Olympics are in full swing – and you can probably derive just a little bit of amazement from the level of fitness and athleticism displayed by the competitors. It’s hard not to be just a little bit envious if you know your fitness levels aren’t where you want them to be. But [...]