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The Perfect Summertime Workout: How to Exercise in the Heat

Published on May 18, 2015 By Dee

I love exercising in the summer heat, with the sun bearing down and blue skies on the horizon. There’s something about the warm weather that really motivates me and gets me on my feet for a workout. However, the hot weather can sometimes be a burden, and make a work-out seem like an impossible conquest. [...]