Tag Archive

The Benefits Of Going To A Personal Training Gym

Published on September 19, 2012 By Dee

We are now in a world that is more materialistic than ever where people are under more pressure to keep up-to-date with the latest trends and fashions to ensure that they look as good as possible. This has also resulted in numerous people joining gyms in order to get their body to the optimum levels; [...]

Gearing Yourself Up Into The Right Mind Set For Exercise

Published on September 7, 2012 By Dee

GETTING IN THE RIGHT MIND SET Do you find it difficult to get into the right mind set for fitness, or get yourself motivated for exercise? You’re not alone. Compiled below is a list of five things you can do to help you on your way to being the person you want to be. SET [...]